Self worth & Stress whilst job hunting | Let’s have a chat

So I currently have a full-time job, but obviously that wasn't always the case. Job hunting can be really stressful and, from my experience, it can also definitely take a toll on your mental health. And I think it's important to talk about. I don't want to give a blanket statement about how stress affects …

Continue reading Self worth & Stress whilst job hunting | Let’s have a chat

Bad mental health days | A chat with friends for Mental Health Awareness Week

📷: Do what You Want by Ruby Tandoh Everyone is different. There is no uniform solution for how people deal with things. We all have our own situations and individual experiences with mental health and how we cope when we are having a bad mental health day. Because of this, I've decided to compile a …

Continue reading Bad mental health days | A chat with friends for Mental Health Awareness Week

Happier Thinking by Lana Grace Riva | Mental Health Awareness Week

"We generally feel better when we are doing something. Perhaps it's because it distracts us, or it makes us feel like we have some control. The reason is not so important - if being productive and taking some action makes you happier then it's a good strategy" Happy Mental Health Awareness Week everyone! This year, …

Continue reading Happier Thinking by Lana Grace Riva | Mental Health Awareness Week

Secrets for the mad by dodie | Not Your Regular Paperback

This is the start of a new series on my blog called Not Your Regular Paperback *party poppers* I’ve been thinking of starting this since last year (couldn’t resist sorry not sorry). My aim with this series is to challenge myself to read books I usually wouldn’t pick up. In particular, I am going to …

Continue reading Secrets for the mad by dodie | Not Your Regular Paperback