The Existence of Amy by Lana Grace Riva | Book Review

Thank you so much to Lana for sending me a copy of her debut novel, The Existence of Amy, in exchange for an honest review. I read Lana's short self-help book, Happier Thinking, last year. Happier Thinking is almost a pamphlet where it gives you tips and suggestions for changing the way that you think. It was really interesting to then read this book, as our main character Amy implements some of these tips in her daily life!

Bad mental health days | A chat with friends for Mental Health Awareness Week

📷: Do what You Want by Ruby Tandoh Everyone is different. There is no uniform solution for how people deal with things. We all have our own situations and individual experiences with mental health and how we cope when we are having a bad mental health day. Because of this, I've decided to compile a …

Continue reading Bad mental health days | A chat with friends for Mental Health Awareness Week